Save A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions&mdashall made on a single sheet pan for easy cleanup.
I first served this to my family on a busy weeknight and everyone loved how simple yet flavorful it was
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color) sliced into strips 1 large red onion sliced into wedges
- Seasonings: 2 tbsp olive oil 1 tsp dried oregano 1 tsp dried basil 1/2 tsp garlic powder 1/2 tsp crushed red pepper flakes (optional) 1/2 tsp kosher salt 1/4 tsp black pepper
- Garnish (optional): Fresh chopped parsley Fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25–30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2–3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save My family gathers eagerly around this dish especially on hectic evenings, sharing stories while the aroma fills the kitchen
Tips for Best Results
Add a splash of balsamic vinegar before roasting for extra flavor and consider swapping for chicken or turkey sausage for a lighter option
Serving Suggestions
Serve hot with crusty bread, over rice, or alongside a crisp Italian white wine like Pinot Grigio
Allergen Information
Check sausage packaging carefully as it may contain gluten, soy, or dairy; always verify if following a strict diet
Save
This easy sheet pan meal offers a delicious balance of savory sausage and sweet vegetables, perfect for any weeknight dinner
Recipe Q&A
- → Can I use different sausages for this dish?
Yes, you can substitute Italian sausages with chicken, turkey, or other flavored sausages to suit your preference.
- → What vegetables work best for roasting with sausages?
Bell peppers and onions are ideal as they caramelize well, adding sweetness and texture to the dish.
- → How do I ensure the sausages are fully cooked?
Roast until the internal temperature reaches 160°F (71°C), and the sausages are browned and firm to the touch.
- → Can I prepare this meal ahead of time?
Yes, you can pre-slice the vegetables and marinate them in the seasoning mix, then roast just before serving.
- → What are some good serving suggestions?
Serve hot alone, over rice, or with crusty bread. A crisp Italian white wine pairs well with the flavors.