Fresh Cucumber Tomato Avocado

Featured in: Fresh Bowls & Easy Sides

This vibrant salad combines crisp cucumber, juicy tomatoes, creamy avocado, and tangy feta cheese. Dressed in a light lemon and olive oil vinaigrette, it offers a refreshing balance of flavors and textures. Fresh parsley and a hint of mint add aromatic depth, making it ideal as a light main or a bright side dish. Easy and quick to prepare, this salad brings a Mediterranean touch to your table.

Updated on Sat, 13 Dec 2025 16:49:00 GMT
Crisp, colorful Fresh Salad: Cucumber, Tomato, and Avocado Salad, drizzled with lemon vinaigrette. Save
Crisp, colorful Fresh Salad: Cucumber, Tomato, and Avocado Salad, drizzled with lemon vinaigrette. | brilliantcrust.com

A vibrant, refreshing salad bursting with juicy tomatoes, crisp cucumber, creamy avocado, and tangy feta, dressed in a light lemon-olive oil vinaigrette. Perfect as a side or light main.

This salad has become a go-to for warm days when I want something light but satisfying. The flavors blend so well my family asks for it often.

Ingredients

  • Vegetables: 1 large cucumber sliced, 2 cups cherry tomatoes halved, 1 large ripe avocado diced, 1/4 small red onion thinly sliced
  • Cheese: 1/2 cup (about 75 g) feta cheese crumbled
  • Herbs: 2 tbsp fresh parsley finely chopped, 1 tbsp fresh mint finely chopped (optional)
  • Dressing: 3 tbsp extra virgin olive oil, 1 tbsp fresh lemon juice, 1/2 tsp sea salt, 1/4 tsp freshly ground black pepper

Instructions

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Step 1:
In a large bowl, combine the cucumber, cherry tomatoes, avocado, and red onion.
Step 2:
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Step 3:
Pour the dressing over the vegetables and toss gently to combine.
Step 4:
Add the feta cheese, parsley, and mint, and toss again very lightly.
Step 5:
Serve immediately, or chill for up to 30 minutes before serving for extra freshness.
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Slice meats, cheeses, and bread evenly for sandwiches, charcuterie boards, and precise meal prep.
Check price on Amazon
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Slice meats, cheeses, and bread evenly for sandwiches, charcuterie boards, and precise meal prep.
Check price on Amazon
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| brilliantcrust.com

This salad always brings joy at our family picnics and dinner gatherings.

Serving Suggestions

Pairs well with grilled fish or chicken to make a balanced meal.

Variations

Use lime juice instead of lemon for a different citrus note or add olives for a Mediterranean twist.

Storage

Best served fresh but can be chilled for up to 30 minutes before serving for enhanced flavor.

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A refreshing bowl of Fresh Salad: Cucumber, Tomato, and Avocado Salad, topped with creamy feta. | brilliantcrust.com
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This salad is a simple way to enjoy fresh produce with a tangy creamy finish.

Recipe Q&A

Can I prepare this salad ahead of time?

Yes, it can be chilled for up to 30 minutes before serving to enhance freshness, but it's best enjoyed soon after tossing.

What alternatives are there for feta cheese?

Goat cheese works well as a substitute, or omit cheese altogether for a dairy-free option.

How does the dressing complement the salad?

The lemon and olive oil vinaigrette adds a tangy, light coating that brightens the vegetables and balances the creamy avocado and salty feta.

Can herbs be adjusted in this salad?

Yes, fresh parsley is primary, while mint is optional but adds a refreshing flavor layer if desired.

What dishes pair well with this salad?

It pairs beautifully with grilled fish, chicken, or as a light, standalone dish on warm days.

Fresh Cucumber Tomato Avocado

A refreshing blend of cucumber, tomato, avocado, and feta with lemon-olive oil dressing.

Time to prep
15 min
0
Overall time
15 min
Created by Isabella Davis


Skill level Easy

Culinary roots Mediterranean

Makes 4 Number of servings

Diet considerations Vegetarian, Contains no gluten

What you'll need

Vegetables

01 1 large cucumber, sliced
02 2 cups cherry tomatoes, halved
03 1 large ripe avocado, diced
04 1/4 small red onion, thinly sliced

Cheese

01 1/2 cup feta cheese, crumbled

Herbs

01 2 tablespoons fresh parsley, finely chopped
02 1 tablespoon fresh mint, finely chopped (optional)

Dressing

01 3 tablespoons extra virgin olive oil
02 1 tablespoon fresh lemon juice
03 1/2 teaspoon sea salt
04 1/4 teaspoon freshly ground black pepper

How To Make It

Step 01

Combine vegetables: In a large bowl, combine cucumber, cherry tomatoes, avocado, and red onion.

Step 02

Prepare dressing: Whisk together olive oil, lemon juice, sea salt, and black pepper in a small bowl.

Step 03

Dress salad: Pour dressing over vegetables and toss gently to combine.

Step 04

Add cheese and herbs: Gently fold in crumbled feta, parsley, and optional mint.

Step 05

Serve or chill: Serve immediately or chill up to 30 minutes for enhanced freshness.

What you'll need

  • Large mixing bowl
  • Small bowl
  • Whisk or fork
  • Chef's knife
  • Cutting board

Allergy notice

Check each ingredient for allergens and get medical advice if you're unsure.
  • Contains dairy (feta cheese)
  • May contain sulfites if using store-bought feta or pre-sliced onions
  • Verify cheese source if gluten sensitivity is a concern

Nutritional info (per serving)

Nutrition info is meant to guide only—it's not a replacement for professional medical input.
  • Calories: 220
  • Fats: 17 g
  • Carbohydrates: 11 g
  • Proteins: 5 g