Chimichurri Chicken Salad Wrap

Featured in: Weeknight Dinners

This herbaceous wrap combines tender chimichurri-marinated chicken breasts with crisp salad greens, fresh cucumber, tomato, and red onion, all brought together with a vibrant herb sauce and nestled in a warm tortilla. The chimichurri sauce—made from fresh parsley, cilantro, oregano, garlic, and lemon—infuses the chicken with bold South American flavors while keeping the meal light and fresh.

Updated on Tue, 20 Jan 2026 16:17:00 GMT
Freshly grilled chimichurri chicken, sliced and layered inside a warm tortilla with crisp greens, tomato, and avocado slices. Save
Freshly grilled chimichurri chicken, sliced and layered inside a warm tortilla with crisp greens, tomato, and avocado slices. | brilliantcrust.com

The first time I made chimichurri, my entire tiny apartment smelled like an Argentine grill. I had windows open, music playing, and neighbors actually knocked to ask what I was cooking. That bright herb-garlic punch transforms simple chicken into something that feels celebratory, yet it comes together faster than you can decide what to order for takeout.

Last summer, I made these wraps for a beach day with friends. Everyone crowded around the kitchen island, building their own versions, and there was this collective moment of pure food joy when the first bites happened. Now they request these for every gathering.

Ingredients

  • Chicken breasts: Boneless, skinless absorbs the marinade beautifully and cooks quickly
  • Fresh parsley and cilantro: The backbone of authentic chimichurri, so dont be shy with either
  • Garlic and shallot: Mince them finely so they distribute evenly through the sauce
  • Red wine vinegar and lemon: This acid balance is what makes the herbs pop
  • Large flour tortillas: Warm them properly so they roll without tearing

Instructions

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Make the chimichurri sauce:
Whisk together your chopped herbs, minced garlic and shallot, red pepper flakes, olive oil, vinegar, lemon zest and juice, salt, and pepper until everything is well combined. Set aside about 3 tablespoons for the chicken marinade.
Marinate the chicken:
Coat the chicken breasts with the reserved chimichurri and olive oil, then let them sit for at least 20 minutes. Longer is better if you have the time.
Cook the chicken:
Sear the chicken in a hot grill pan or skillet for 6 to 7 minutes per side until golden and cooked through. Let it rest for 5 minutes before slicing against the grain.
Build your wraps:
Spread chimichurri on each warmed tortilla, then layer with greens, cucumber, tomato, onion, sliced chicken, and avocado if you are using it.
Roll and serve:
Fold in the sides tightly and roll from the bottom up, then slice each wrap in half before serving.
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Slice meats, cheeses, and bread evenly for sandwiches, charcuterie boards, and precise meal prep.
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A close-up of a vibrant chimichurri chicken salad wrap, featuring golden-brown chicken strips, fresh herbs, and a zesty green sauce. Save
A close-up of a vibrant chimichurri chicken salad wrap, featuring golden-brown chicken strips, fresh herbs, and a zesty green sauce. | brilliantcrust.com

My friend Ana from Buenos Aires told me the real secret is hand-chopping the herbs, never using a food processor. I tried it her way once and the texture difference was undeniable. Now I set aside the extra time because some shortcuts just are not worth taking.

Make Ahead Magic

The chimichurri sauce actually improves after a day in the refrigerator, so I always make a double batch. Store it in a jar with a tight lid and give it a good shake before using. The chicken can be marinated up to 24 hours in advance, then grilled right before assembling.

Customizing Your Wrap

Sometimes I add pickled red onions instead of fresh for a tangy kick that cuts through the rich avocado. Grilled corn or roasted bell peppers work beautifully too. If you want extra protein, a layer of black beans or crumbled queso fresco never disappoints.

Serving Suggestions

Cut these wraps on a diagonal and arrange them on a platter for easy grabbing at parties. They are substantial enough to be a complete meal but light enough that nobody feels overstuffed.

  • Pair with a crisp white wine or light beer
  • Serve extra chimichurri on the side for dipping
  • Keep components separate and let guests build their own
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Savory chimichurri chicken wrapped with crunchy vegetables, drizzled in herbaceous sauce, served halved on a rustic wooden board. Save
Savory chimichurri chicken wrapped with crunchy vegetables, drizzled in herbaceous sauce, served halved on a rustic wooden board. | brilliantcrust.com

These wraps have become my go-to for nights when I want something that feels special but does not require hours in the kitchen. Fresh, vibrant, and always satisfying.

Recipe Q&A

How long should I marinate the chicken?

Marinate the chicken for at least 20 minutes for quick preparation, or up to 2 hours in the refrigerator for deeper flavor penetration. The longer marinating time enhances the herbaceous notes from the chimichurri.

Can I prepare the chimichurri sauce ahead of time?

Yes, the chimichurri sauce can be made 1-2 days in advance and stored in an airtight container in the refrigerator. The flavors actually develop and become more pronounced when stored overnight.

What's the best way to cook the chicken?

Use a grill pan or skillet over medium-high heat for 6-7 minutes per side until golden and the internal temperature reaches 75°C (165°F). For extra flavor, consider grilling outdoors on a barbecue grill.

How do I keep the wraps from falling apart?

Warm the tortillas before assembly to make them pliable, don't overfill them, and roll tightly while folding in the sides. Let them rest seam-side down for a minute after rolling to help seal.

What are good substitutions for the tortillas?

Use corn tortillas for a gluten-free option, or try whole wheat tortillas for added fiber. Lettuce wraps offer a low-carb alternative while maintaining the fresh, herbaceous character of the dish.

Can I add creamy components to this wrap?

Absolutely. Spread Greek yogurt or hummus on the tortilla before layering the other ingredients for added creaminess and richness that complements the zesty chimichurri flavors.

Chimichurri Chicken Salad Wrap

Vibrant wrap with chimichurri-marinated chicken, crisp greens, fresh vegetables, and zesty sauce rolled in a soft tortilla.

Time to prep
25 min
Time to cook
15 min
Overall time
40 min
Created by Isabella Davis


Skill level Easy

Culinary roots South American-Inspired

Makes 4 Number of servings

Diet considerations No dairy

What you'll need

Chimichurri Chicken

01 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon salt
04 1/2 teaspoon freshly ground black pepper

Chimichurri Sauce

01 1 cup fresh flat-leaf parsley, finely chopped
02 1/2 cup fresh cilantro, finely chopped
03 3 tablespoons fresh oregano, finely chopped
04 4 garlic cloves, minced
05 1 small shallot, finely minced
06 1/2 teaspoon red pepper flakes
07 1/3 cup olive oil
08 2 tablespoons red wine vinegar
09 Zest and juice of 1 lemon
10 1/2 teaspoon salt
11 1/4 teaspoon black pepper

Wrap Assembly

01 4 large flour tortillas (10 inches diameter)
02 2 cups mixed salad greens (arugula, baby spinach, or romaine)
03 1 small cucumber, thinly sliced
04 1 medium tomato, sliced
05 1/2 small red onion, very thinly sliced
06 1 ripe avocado, sliced (optional)

How To Make It

Step 01

Prepare Chimichurri Sauce: In a mixing bowl, combine finely chopped parsley, cilantro, oregano, minced garlic, minced shallot, and red pepper flakes. Add olive oil, red wine vinegar, lemon zest, and lemon juice. Season with salt and black pepper. Mix thoroughly until well combined and set aside.

Step 02

Marinate Chicken: Place chicken breasts in a shallow dish. Pour 3 tablespoons of chimichurri sauce and 2 tablespoons olive oil over the chicken. Turn to coat evenly on all sides. Cover and refrigerate for at least 20 minutes, or up to 2 hours for enhanced flavor.

Step 03

Cook Chicken: Heat a grill pan or skillet over medium-high heat until hot. Remove chicken from marinade and cook for 6 to 7 minutes per side until golden brown and internal temperature reaches 165°F. Allow to rest for 5 minutes, then slice thinly against the grain.

Step 04

Assemble Wraps: Warm flour tortillas to increase pliability. Spread a spoonful of chimichurri sauce along the center of each tortilla. Layer with mixed greens, cucumber slices, tomato slices, red onion, sliced chicken, and avocado if desired. Drizzle additional chimichurri sauce over the filling.

Step 05

Roll and Serve: Roll each tortilla tightly, folding in the sides to create a secure wrap. Slice diagonally in half and serve immediately.

What you'll need

  • Grill pan or skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Measuring spoons and cups

Allergy notice

Check each ingredient for allergens and get medical advice if you're unsure.
  • Contains gluten (wheat flour tortillas)
  • May contain sulfites (red wine vinegar)
  • Use gluten-free tortillas for gluten-free preparation

Nutritional info (per serving)

Nutrition info is meant to guide only—it's not a replacement for professional medical input.
  • Calories: 460
  • Fats: 23 g
  • Carbohydrates: 37 g
  • Proteins: 28 g