Crispy Kale Chips Oven Baked

Featured in: Quick Snacks & Starters

These kale chips deliver a satisfying crunch by baking well-seasoned kale leaves at a low temperature until crisp. Using simple ingredients like olive oil, sea salt, and subtle spices enhances the natural earthiness of kale while keeping it light. Proper drying and spacing on the baking sheet ensure each chip crisps evenly. This snack is quick to prepare, healthy, vegan, and gluten-free, making it a versatile choice for a tasty and wholesome bite.

Updated on Sat, 13 Dec 2025 13:41:00 GMT
Golden-brown, perfectly crispy oven-baked kale chips, a healthy and satisfying snack bursting with flavor. Save
Golden-brown, perfectly crispy oven-baked kale chips, a healthy and satisfying snack bursting with flavor. | brilliantcrust.com

A light, crunchy, and healthy snack these oven-baked kale chips are seasoned to perfection and satisfy every craving for something salty and crisp.

These kale chips have become my go-to snack whenever I want something healthy yet satisfying.

Ingredients

  • Kale: 1 large bunch (about 200 g) curly kale
  • Seasoning: 1½ tablespoons olive oil
  • Seasoning: ½ teaspoon fine sea salt
  • Seasoning: ¼ teaspoon freshly ground black pepper
  • Seasoning: ½ teaspoon garlic powder (optional)
  • Seasoning: ¼ teaspoon smoked paprika (optional)

Instructions

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Preheat Oven:
Preheat your oven to 150°C (300°F) and line two baking sheets with parchment paper.
Prepare Kale:
Wash the kale thoroughly and dry it well using a salad spinner or kitchen towels. Remove the thick stems and tear the leaves into bite-sized pieces.
Season Kale:
Place the kale pieces in a large bowl. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and smoked paprika if using. Massage the seasonings evenly into the leaves with your hands to ensure every piece is coated.
Arrange for Baking:
Spread the kale in a single layer on the prepared baking sheets, taking care not to overcrowd.
Bake:
Bake for 12–15 minutes, rotating the trays halfway through, until the edges are crisp but not browned.
Cool:
Allow to cool for a few minutes before serving for ultimate crunch.
Product image
Slice meats, cheeses, and bread evenly for sandwiches, charcuterie boards, and precise meal prep.
Check price on Amazon
Product image
Slice meats, cheeses, and bread evenly for sandwiches, charcuterie boards, and precise meal prep.
Check price on Amazon
Close-up of freshly baked kale chips in the oven; these crispy delights offer a satisfying crunch. Save
Close-up of freshly baked kale chips in the oven; these crispy delights offer a satisfying crunch. | brilliantcrust.com

My family loves enjoying these chips together as a guilt-free snack during movie nights.

Notes

For extra flavor try adding a sprinkle of nutritional yeast or Parmesan cheese (for non-vegan option) before baking.

Required Tools

Salad spinner or kitchen towels Large mixing bowl Baking sheets Parchment paper Oven

Allergen Information

Contains no common allergens If using store-bought spice blends or nutritional yeast check labels for hidden allergens

Savory and flavorful: a plate of oven-baked kale chips ready to enjoy as a light, vegan snack. Save
Savory and flavorful: a plate of oven-baked kale chips ready to enjoy as a light, vegan snack. | brilliantcrust.com
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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A perfect crunchy snack that satisfies salty cravings while being healthy.

Recipe Q&A

How do I make kale chips crispier?

Ensure the kale is thoroughly dried before oiling and baking. Bake at a low temperature and avoid overcrowding the baking sheet to allow even crisping.

Can I add different seasonings?

Yes, spices like smoked paprika, garlic powder, or nutritional yeast can be added before baking to enhance flavor.

What is the best temperature for baking these chips?

Bake at 150°C (300°F) to slowly crisp the leaves without burning or browning them too much.

How should I store leftover kale chips?

Keep them in an airtight container for up to two days. To restore crispness, briefly reheat in the oven.

Can I use other leafy greens instead of kale?

Yes, other sturdy greens like Swiss chard or collard greens can be baked similarly, but cooking times may vary.

Crispy Kale Chips Oven Baked

Light, crunchy kale chips baked with olive oil and spices for a savory, healthy snack option.

Time to prep
10 min
Time to cook
15 min
Overall time
25 min
Created by Isabella Davis


Skill level Easy

Culinary roots American

Makes 4 Number of servings

Diet considerations Vegan-friendly, No dairy, Contains no gluten, Lower-Carb

What you'll need

Kale

01 1 large bunch curly kale (about 7 oz)

Seasoning

01 1½ tablespoons olive oil
02 ½ teaspoon fine sea salt
03 ¼ teaspoon freshly ground black pepper
04 ½ teaspoon garlic powder (optional)
05 ¼ teaspoon smoked paprika (optional)

How To Make It

Step 01

Preheat Oven and Prepare Baking Sheets: Preheat the oven to 300°F and line two baking sheets with parchment paper.

Step 02

Prepare Kale: Wash the kale thoroughly and dry completely using a salad spinner or kitchen towels. Remove the thick stems and tear the leaves into bite-sized pieces.

Step 03

Season Kale: Place the kale pieces in a large mixing bowl. Drizzle with olive oil and evenly sprinkle salt, black pepper, garlic powder, and smoked paprika if using. Massage the seasoning into the leaves to ensure uniform coating.

Step 04

Arrange on Baking Sheets: Spread the kale in a single layer across the prepared baking sheets, avoiding overcrowding to ensure crispness.

Step 05

Bake Until Crisp: Bake for 12 to 15 minutes, rotating the trays halfway through, until the edges are crisp but not browned.

Step 06

Cool and Serve: Allow kale chips to cool for a few minutes before serving to achieve maximum crunch.

What you'll need

  • Salad spinner or kitchen towels
  • Large mixing bowl
  • Baking sheets
  • Parchment paper
  • Oven

Allergy notice

Check each ingredient for allergens and get medical advice if you're unsure.
  • Contains no common allergens; verify labels for any store-bought seasoning blends or nutritional yeast.

Nutritional info (per serving)

Nutrition info is meant to guide only—it's not a replacement for professional medical input.
  • Calories: 65
  • Fats: 3.5 g
  • Carbohydrates: 7 g
  • Proteins: 2.7 g