Spring Detox Cabbage Soup (Print)

Bright cabbage broth with ginger, lemon and turmeric — vegan, low-fat and gluten-free; ready in 45 minutes.

# What you'll need:

→ Vegetables

01 - 1 small head green cabbage, shredded (about 6 cups)
02 - 2 medium carrots, sliced
03 - 1 medium onion, diced
04 - 2 stalks celery, sliced
05 - 3 cloves garlic, minced
06 - 1 medium zucchini, diced

→ Aromatics & Spices

07 - 1 tablespoon fresh ginger, grated
08 - 1 teaspoon ground turmeric
09 - 1/2 teaspoon ground black pepper
10 - 1 teaspoon sea salt (or to taste)

→ Liquids

11 - 6 cups vegetable broth (gluten-free if needed)
12 - Juice of 1 lemon

→ Fresh Herbs

13 - 1/4 cup fresh parsley or dill, chopped (plus more for garnish)

→ Optional

14 - 1 tablespoon olive oil (for sautéing)

# How To Make It:

01 - In a large soup pot, heat olive oil over medium heat (or use a splash of broth for oil-free). Add onion, celery, and carrots; sauté 5 minutes until softened.
02 - Add garlic, ginger, and turmeric; cook for 1 minute until fragrant.
03 - Stir in cabbage and zucchini. Sauté for 2-3 minutes.
04 - Pour in vegetable broth, add salt and black pepper. Bring to a gentle boil.
05 - Reduce heat and simmer, uncovered, for 20-25 minutes, until vegetables are tender.
06 - Stir in lemon juice and fresh herbs. Adjust seasoning to taste.
07 - Serve hot, garnished with extra herbs and a lemon wedge if desired.

# Expert Tips:

01 -
  • You get that vibrant, clean feeling without giving up flavor—I promise it’s not just cabbage water.
  • It has a way of tasting even better after a long walk in cool sunshine, or shared over a casual chat at your table.
02 -
  • If you cover the pot while it simmers, the vegetables lose their gentle bite—leave it uncovered for the best texture.
  • Stirring in lemon and herbs at the very end preserves their brightness instead of letting it fade into the broth.
03 -
  • Never rush the sauté—the sweeter your base, the better the finished soup.
  • A last-minute lemon zest over each bowl makes everything taste impossibly fresh.
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